About
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength. My practice is Whole Mind-Body Psychotherapy. I have a private practice in Maine and Vermont. I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology. Many people ask me why change is not happening in their lives. If this is you, then you will probably benefit from Mind-Body therapy that addresses how overwhelming emotions, habituated thinking and behavior patterns are stored in your brain-body. I can help you learn how to create new neural pathways in your brain-body to create lasting change in your life.
Features
| Qualifications: | Boston University School of Social Work |
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| Academic Suffixes: | LICSW |
| Expertise: | Addiction, Adoption, Anger Management, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Trauma and PTSD, Veterans, Weight Loss, Women |
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