Meera Ullal


Sacramento, California 95816 United States

About

Welcome! I am a licensed clinical psychologist providing evidence-based care for adolescents and adults facing challenges with emotion regulation. My approach is scientifically-based, collaborative, and holistic. I support individuals who may be contending with trauma, other stressors or life transitions, and a range of complex psychiatric concerns. My goal is to help you enhance emotional resilience, improve coping, and foster healthier emotional responses.

I have expertise providing cognitive behavioral (CBT) and dialectical behavioral (DBT) therapy. In addition to my private practice I am a faculty member at UC Davis Medical Center where I focus on teaching DBT and treating patients with co-occurring medical and psychiatric concerns.

I truly love my work and consider myself fortunate to continue to learn and be inspired by the individuals I work with.

Features

Academic Suffixes: PhD
Expertise: Anxiety, Caregivers, Chronic Illness, Depression, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD

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