Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware. I am a dedicated and compassionate therapist with experience in helping individuals navigate life's challenges. My approach is existential, client-centered, collaborative, and grounded in evidence-based practices. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors without judgment. I believe you have the power to create the change you want. I will support you and guide you to recognize your strengths and grow. We can work together and collaborate to facilitate your healing and find peace.
Qualifications: | National Louis University |
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Expertise: | Anxiety, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |