About
I am a Licensed Professional Counselor and Virginia Board of Counseling approved supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey. I am a Certified Clinical Anxiety Treatment Professional (CCATP). I am formally trained in EMDR (Eye Movement Desensitization & Reprocessing), and utilize a trauma-informed approach with evidence-based therapy modalities that include CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Mindfulness, and body-focused self-regulation. If you have experienced difficulties that you just can’t seem to work through on our own, know that you are not alone. Whether you are unsure about what you need help with or you are crystal clear about the issues you want to overcome, I warmly welcome the opportunity to help you to pursue your wellness and reach your goals.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sports Performance, Stress, Suicidal Ideation, Teen Violence, Transgender, Trauma and PTSD, Women |
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