About
If you are navigating the complexities of anxiety, depression, life transitions, or trauma, and are seeking a compassionate, non-judgmental space to heal, you’ve come to the right place. I believe that true healing requires a holistic approach that integrates mind, body, and spirit. In our work together, we will explore effective ways to manage life’s challenges, strengthen your emotional resilience, and enhance your overall well-being. With a specialization in working with adults and seniors, particularly those from diverse and underserved backgrounds, I am committed to providing culturally sensitive, bilingual counseling in both English and Spanish. My approach is client-centered, drawing from evidence-based practices like CBT, DBT, and mindfulness to support your journey towards healing and growth. Therapy can be a powerful tool for change, and I’m here to collaborate with you in creating a space that is tailored to your unique needs.
Features
| Academic Suffixes: | MSW |
|---|---|
| Expertise: | Other, Other, Anxiety, Depression, Family Conflict, Parenting, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |
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