About
Asking for help is a big step. Are you struggling with feeling sad, anxious, having a hard time? Going thru some difficult times? Transitions? I am here to help you. I am a very goal oriented therapist, providing helpful skills, feedback, support and direction. I will work with you using a variety of treatment approaches based on what you need. I find Mindfulness CBT (Cognitive Behavioral Therapy) a very effective approach to help you feel better and take action. I also utilize EMDR, (Eye Movement Desensitization Reprocessing) as a tool to help with trauma and other issues I have specialized training and experience working with pregnant and postpartum women. I am a member of Postpartum Support International(PSI) and have completed their training. I have developed and led a variety of groups, including Pregnancy and Postpartum Support Groups, and numerous Mindfulness CBT groups. I have a MSW from the University of Michigan. I have experience working in the Employee Assistance Programs as well as for Managed care programs.
Features
| Qualifications: | University of Michigan |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Grief, Infertility, Other, Pregnancy, Prenatal, Postpartum, Self Esteem, Trauma and PTSD |
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