About
I work with various therapeutic modalities, primarily focusing on solution-focused therapy, cognitive behavioral therapy, mindfulness, strengths-based therapy, and narrative therapy, along with other solution-oriented approaches. I believe that change is a journey, and my goal is to provide insights and awareness that can help you identify triggers, manage symptoms, and overcome challenges. I utilize a range of therapeutic approaches, prominently featuring solution-focused therapy, cognitive behavioral therapy, mindfulness, strengths-based therapy, and narrative therapy, along with other effective solution-oriented methods. My approach is collaborative, allowing us to concentrate on your specific needs. Together, we will explore your feelings, process your symptoms, and empower you to achieve your desired lifestyle. While life's challenges may seem overwhelming, we will work together to find effective strategies for coping and growth. I understand that actively listening and asking open-ended questions will help me truly empathize with you. This approach allows me to validate your feelings with compassion and thoughtful responses, not just through words but also through my body language. Together, we can create a space for empathy as we explore the challenges you are facing.
Features
| Academic Suffixes: | LICSW |
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