About
I don’t believe in a one size fits all approach. Purpose and meaning, and how we get there, is different for everyone. I enjoy working with women and men ages 25-65. During these difficult and tumultuous times, both women and men are coming into their power and may be experiencing relational issue challenges, sleep disruptions, and symptoms (ie. perio-menopause/menopause and men's passages). I am an eclectic therapist, using best practice, evidence-based interventions, spiritual connection, and experiential art therapy. The underpinning of my approach is authentic person centered, existential and conversational talk therapy. View 7 Photos In recognizing the immense potential we have to grow, heal and create, I offer a nurturing and secure environment for deep self-reflection, exploration of individuals' worldview, strengths, and existential needs, alongside an evaluation of cognitive flexibility - ultimately creating room for transformation. I am passionate about helping others in their journey, being a Sherpa of sorts, as I walk alongside them through their discomfort, missteps, and perceived obstacles, until they find their balance of acceptance, change, growth and healing.
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | LCMHC |
| Expertise: | ADHD, Anxiety, Autism, Career Counseling, Codependency, Coping Skills, Other, Depression, Emotional Disturbance, Other, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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