As a therapist with over 20 years of experience, my goal is to help you live a more fulfilling life. Together, we will examine what is not working, challenge thoughts and beliefs that are unproductive and create a plan for change. As we work together, you will find new ways of coping and begin challenging thoughts, behaviors and feelings that no longer serve you. I work with adults and adolescents who are struggling with anxiety, depression, substance abuse, ADHD, relationship issues and many other mental health concerns. I am trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and a variety of other modalities. If you are looking for some relief from the challenges you are facing, please reach out to me today! I am excited to help you start living your best life.
Qualifications: | Fairfield University |
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Academic Suffixes: | MS, LCPC, LCMHC, NCC |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Depression, Divorce, Drug Abuse, Family Conflict, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Parenting, Relationship Issues, School Issues, Substance Use, Trauma and PTSD |