About
It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation to get the help you need starting today. View 4 Photos The path to healing, progress, happiness, and a reduction of suffering can be challenging and should not be faced alone. I use various psychological theories and evidence-based practices in an integrated way adapted to the needs of each client. Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy are helpful modalities used. If you feel disconnected, depressed, isolated, or anxious over how to manage and resolve problems in your life, I can help you reduce your suffering and discover ways to increase your ability to show up in life. You need not face all this alone. I can help you find the clarity, understanding, and tools you need to move forward. Contact me today.
Features
| Qualifications: | Multnomah University |
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| Academic Suffixes: | MA, LMHC, PCA |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Men |
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