About
I believe that every person is the expert of their own experience, and can face any challenge that is placed in their path. Whether you face each day with concerns of depression, anxiety, or within your relationships with friends and loved ones, I will offer support and understanding to help you reach your goals and take back influence in how you want to lead your life. I have been practicing therapy for 7 years and specialize in evidenced-based approaches such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Mindfulness-Based Approaches. I have extensive history in treating those who live with depression, anxiety, relationship concerns, or histories of trauma and adverse life experiences. If you feel ready to start on this new journey, then I would be happy to meet for a free consultation to discuss the next steps. Please feel free to reach out to me by phone or email, and I look forward to learning more about you and helping you move in the direction that is best for you!
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |
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