Mason Mills


Jacksonville, Florida 32223 United States

About

I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it. View 6 Photos

From a dialectical sense, there is balance between what you accept is a part of your life and what you have the capability to change. There is a unique way to balance each of us and stay on the balance beam until we're stable. I also offer adherent DBT work which includes DBT skills crash course OR group, diary card and phone consultation.

As a queer-identifying male therapist, I aim to offer an inviting and warm environment for those that lack representation especially in the political climate we're in. Together we will discover a therapeutic relationship of understanding you as human and how we can find the best fit in our own puzzle, putting the pieces together step by step.

Features

Qualifications: Jacksonville University
Academic Suffixes: MS, RMCHI, NCC, RBT
Expertise: Alcohol Use, Anxiety, Autism, Bipolar Disorder, Borderline Personality, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD

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