About
Sometimes life can feel difficult to go at it alone, and a therapist can offer support and guidance to help guide you through the maze. Marybel’s techniques include guiding clients to look inside their unconscious mind by asking reflective questions that cause one to look inside. Clients work on identifying patterns and thoughts that are getting in the way of progress, in order to make conscious change. Marybel also works to help people though difficult feelings by teaching mindfulness, relaxation and heart-centered awareness. You can heal yourself when you do the work and look inside to see your gifts and release the past. Marybel works from her heart center to gently guide & support clients to explore their inner world & develop insights. She specializes in treating anxiety, stress, life transitions, spiritual awakening, depression, anger, trauma and fears, using a variety of methods including mindfulness, exposure therapy, cognitive behavioral therapy, & narrative therapy. Marybel teaches client's that they deserve to care about themselves, forgive themselves, and to release difficult feelings to open up to new possibilities that include a better life. You deserve to let go of the pain and difficulties and to love yourself and to move forward with you life. (Habla español).
Features
| Qualifications: | Brandman University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Other, Spirituality, Stress, Trauma and PTSD, Women |
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