About
Life can be hard as it is currently being lived. Sometimes our emotions, thoughts, and behaviors get so intense that we don't know how to effectively navigate life. I am an intensively trained DBT therapist through Behavioral Tech, LLC. I truly believes that learning a new set of effective and healthy coping skills can and will create a life worth living. In therapy we will utilize mindfulness, cognitive, and behavioral skills to help steer you toward your goals for therapy. I believe in creating a therapeutic environment where we can create a balance of acceptance and change in your life. I work with both adolescents (14-17) and adults. I provide individual DBT therapy and have DBT skills classes for both populations.
Features
| Qualifications: | Argosy University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Child or Adolescent, Chronic Impulsivity, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Substance Use, Suicidal Ideation |
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