About
Life can be difficult when navigating it alone, we often need some guidance, a warm smile, a human connection, and someone to just listen non judgmentally . I believe that all people deserve to be treated with respect, dignity and kindness. I provide a safe space for you to share your struggles without judgment and I'll work alongside you to give you the guidance needed to help you resolve conflicts you may be experiencing. Together we will discover beneficial coping strategies, find new perspectives and reduce barriers that may be keeping you stuck. Therefore, giving us insight into the possibilities that lie ahead. I specialize in EMDR to help individuals with PTSD claim control over their mental wellbeing. I also have experience working with clients struggling with ADHD, Anxiety, Panic Disorders, as well as Self-Esteem, Grief/ Loss, Depression. My goal is to help you become aware of your inner strengths, so that you can better face and overcome difficulties. I believe that people are resourceful and resilient when faced with adversity and I trust that they have the best solutions for themselves when given the chance to discover them, ultimately restoring a sense of well-being back into their lives.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | MS, LMFTA |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Other, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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