About
Anxiety, depression, Covid-19, concerns about the future, financial worries, children, aging parents, climate change…our world is full of uncertainty and asking for help reveals strength, not weakness. I am a New York state licensed clinical psychologist who will work with you in an empathic, collaborative environment to help you feel less overwhelmed by the issues that consume you. Using a directive, cognitive behavioral approach, I will help you create a “toolbox” so that you are better able to cope with feelings that inudate and paralyze you. Maybe your life feels out of control. Perhaps you are always reacting to feelings such as anxiety, anger or fear resulting in poor relationships with those you love the most. I will work with you to understand how your thoughts, feelings and behaviors keep you on an emotional rollercoaster and limit your ability to truly communicate and connect. By focusing on emotion regulation and worn out dysfunctional thinking and communication patterns, we can create new coping skills to help you live a more fulfilling, meaningful and balanced life. We all need and crave connection but sometimes we don't know how to ask for it. Working together, I can help you be a more fulfilled parent, child, lover & friend.
Features
| Qualifications: | Illinois Institute of Technology |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Sex Therapy, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Weight Loss |
Location
Contacts
- Click to Call