Hi, my name is Mary and I am a therapist licensed in the state of AL & GA. Are you finding it difficult to navigate life due to stress, anxiety, or depression? Are you feeling stuck or struggling to feel connected with who you are, your values, identity, or sense of self? If so, I’d love to connect with you and help you begin your journey towards healing and wellness. I utilize a person-centered approach in addition to CBT techniques. I am a firm believer that when we are met with compassion, non-judgment, and therapeutic support, change is possible. I have experience and specialize in working with people who struggle with stress, anxiety, depression, trauma, eating disorders, and addiction. Therapy is something that has personally changed my life. I believe that therapy has the power to help us uncover the root of our pain and remove the weight of negative life patterns that have held us down. If you are interested in taking the next step in your healing journey, please reach out for more information. I look forward to connecting with you!
Qualifications: | Auburn University |
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Academic Suffixes: | MEd, LPC, NCC |
Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Other, Drug Abuse, Eating Disorders, Life Transitions, Peer Relationships, Other, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |