Therapists » Marriage & Family Therapist Associate
I work with couples, families, and individuals to help them reduce conflict and increase satisfaction in their relationships and day to day lives. The goal of our work would be to alleviate emotional distress, control anxiety, and feel more in control of one's choices and reactions. In addition to attachment, we would explore values and ideals to create a strength-based concept of oneself. Significant life changes, good or bad, can also add to interpersonal and intrapersonal conflicts and create anxiety. Therapy can help. I utilize EFT to explore emotional states and attachment needs. I also reference existentialism and Acceptance and Commitment Therapy to identify values and identities that are meaningful to the client with a view of identifying and practicing behavioral changes to incorporate these values into one's life. I am neurodiverse and a neurodiversity ally. Therapy is a relationship, and you have to feel it will click. Please reach out for a free phone consultation to see.
Qualifications: | Pepperdine University |
---|---|
Academic Suffixes: | AMFT, APCC |
Expertise: | ADHD, Anger Management, Anxiety, Asperger |