Hi. My name is Mary, aka Gigi; I’m a Licensed Mental Health Counselor who brings over a decade of dedicated experience in providing compassionate therapy services. Specializing in substance use disorders, anxiety, depression, and trauma, I integrate evidence-based practices to facilitate healing and growth in my clients' lives. My therapeutic approach prioritizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address complex emotional and psychological challenges effectively. I am also trained in Anger Management and Grief Recovery, further enhancing my ability to support individuals navigating difficult life transitions and emotional distress. My commitment to evidence-based practice ensures that clients receive tailored interventions that are proven effective in promoting lasting change and improving overall well-being. With a deep understanding of the interconnectedness between mental health and personal growth, I foster a safe and supportive therapeutic environment where clients can find space to pause, reflect, explore their concerns, identify their strengths, develop new coping strategies, and embark on a journey toward healing.
Qualifications: | Messiah College |
---|---|
Academic Suffixes: | LMHC, MCAP, QS |
Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Grief, Other, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD |