About
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged. My style is eclectic. In addition to EMDR therapy, Cognitive Behavioral Therapy, IFF, and EFT. I have studied deeply Yoga, Jungian Dream Analysis, Reiki, and Breath Work. Also certified in Mindfulness and Life Coaching, I use all the tools in my toolbox to help get the results you desire while finding inner peace through the relief of release. If you are in crisis, feeling lost, adrift, overwhelmed, or looking to enhance your self-esteem, I can provide a safe and affirming space to work through a loss, build on your natural strengths and get past your past, while walking beside you and on the journey, in all the ways I can be helpful. Contact me today and we can begin this journey together
Features
| Qualifications: | Hunter College School of Social Work |
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| Academic Suffixes: | LMSW, EMDR |
| Expertise: | Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Grief, Hoarding, Life Coaching, Life Transitions, Other, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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