About
What would “I am enough” look like to you? If you imagined a happier, healthier quality of life with less pressure and more control, what would you see? The demands placed upon us can be overwhelming – even crippling – specifically for women. The process of coming into our authentic self can be complex and we can often find ourselves slipping into behaviors that are rooted in what others expect of us. Your authentic self is who you are at your deepest core. It is about being true to ALL of you, by aligning your thoughts, words and behaviors. After practicing therapy for fifteen years, I offer advanced training and expertise in a variety of evidence-based modalities, with an emphasis in acceptance and commitment therapy. Having worked in a variety of therapeutic settings, my expertise rests in treating women, as well as individuals who identify as LGBTQ+. My goal as your therapist is to guide you towards embracing your authentic self by facilitating emotional awareness, regulation and acceptance. I look forward to meeting you and am honored to play a role in your evolving story.
Features
| Academic Suffixes: | MA, LMHC, NCC |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
- Click to Call