About
Are you feeling overwhelmed, frustrated or just trying to make sense or find purpose in your life? I provide individual therapy for adults experiencing a broad range of life challenges and transitions including counseling services for trauma /PTSD, anxiety, depression, substance abuse and those affected by addiction, loss and grief, end of life challenges, eldercare counseling and those struggling with medical conditions impacting quality of life. My approach is collaborative; I use a combination of narrative and solution focus therapies, cognitive behavioral techniques and mindfulness, using holistic approaches working with clients on coping strategies while providing support to finding joy in the midst of struggle. My background as a clinical social worker has grounded my practice in evidence-based treatment strategies. It is my belief that the client plays a large part in his or her own recovery process and I strive to help clients connect with their own strengths, passions and ability to grow and change. I draw on my own experiences of healing as well as more than two decades of integrative study, practice and training of transforming psychotherapies, to become a compassionate skillful guide. The joy is truly in the journey!
Features
| Academic Suffixes: | MSW, LCSW |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Cancer, Other, Codependency, Coping Skills, Alzheimer |
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