About
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth. Anxiety, depression, self esteem concerns, relationship issues, and stress management are my areas of interest. I use a holistic and strengths based approach which allows us to focus on the positive resources you already have within to address the challenges you may be experiencing. My motto is "live in truth" and the truth is you have the ability to learn, grow, and change. You have taken the first step in seeking a therapist and I look forward to hearing from you to determine the next steps of your journey. Contact me today.
Features
| Qualifications: | Springfield College |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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