About
Are you tired of your life revolving around what you've eaten or what you weigh? Many of my clients are tired of feeling like food, exercise, and weight dictate their happiness. Learn more about how I support clients in finding intuitive eating, body neutrality and body trust on my website. I also specialize in couples struggling with communication, trust, and sex - creating empathy and connection between partners using the Gottman method to rekindle emotional & physical intimacy in relationships. Learn more about my Intuitive Eating Food Freedom online course as well as my virtual support groups on my website. View 4 Photos
Whether working with couples or individuals, I will support you in learning communication skills you can start using as soon as you leave my office! Together, we'll uncover which coping skills are serving you and which you'd like to let go of. We'll build self-acceptance and forgiveness, which leads to self-trust and empowered autonomy.
When working with me, you can expect a comfortable, casual and kind relationship. I am honest, not afraid to reflect a hard truth or confront an unhelpful pattern. However, I promise to be nonjudgemental and supportive, regardless of the circumstance. I use the power of humor, normalizing, and empathy to ensure you always feel accepted, just as you are.
Features
| Qualifications: | Alliant International University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Anxiety, Other, Other, Body Positivity, Codependency, Divorce, Eating Disorders, Infidelity, Marital and Premarital, Men |
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