About
ONLY VIDEO & PHONE SESSIONS PROVIDED* Visit website to make appointment. Are you struggling with overthinking, procrastination, or second-guessing yourself? Does your inner critic often hijack your thoughts, making it hard to feel confident or at peace with your life? If so, you're not alone — and seeking therapy can be the first step toward reclaiming control. It takes courage to prioritize your mental health, and therapy can offer the support you need to break free from old patterns and step into your best self. In a safe, non-judgmental space, I'll work with you to process emotional wounds, reduce self-doubt, and help you build I have experience with different types of issues including grief and loss, crisis stabilization, mood disorders, anxiety, trauma, childhood disorders, and addictions. I also have years of experience working with individuals diagnosed with BPD. I incorporate a holistic approach while utilizing DBT, CBT, Schema Therapy and Mindfulness techniques. One of my biggest strengths includes using inner-child therapy to help clients connect to and communicate with their inner child and to process trauma or other maladaptive states. I am attuned to the client, I pay attention to their verbal and non-verbal communication, and to listen without judgement.
Features
| Qualifications: | Stony Brook University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Borderline Personality, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Substance Use, Trauma and PTSD |
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