Therapists » Licensed Professional Counselor
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions. View 7 Photos I can provide assistance by reviewing support systems and providing coping skills. I will offer several breathing techniques and ways to implement positive thinking until the client and I have settled on a skill that has exhibited consistency with improving their well-being. I will work empathically to not only identify your needs and challenges but provide a comfortable, relatable, and trusting environment. We will work together to identify the issue, create a plan, and implement actionable steps to improve your well-being.
Qualifications: | Temple University |
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Academic Suffixes: | MEd, LPC |
Expertise: | ADHD, Anger Management, Anxiety, Other, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Infidelity, Life Transitions, Marital and Premarital, Medication Management, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Sleep or Insomnia, Teen Violence, Transgender, Trauma and PTSD, Women |