About
Counseling is often thought of as something "weak people" turn to or something to use when you're "going crazy". In reality, counseling is a process that helps people deal with problems that occur with living our day-to-day lives. When life feels difficult or stressful, it often helps to talk with a person who listens well - to have a place where you can be heard and understood in a way that makes a difference. Counseling is that place; a collaborative process that can help you explore what's working well in your life and what you want to be different. With counseling, I want you to be able to live your most authentic life. I bring years of life experience and am trained in Gestalt techniques, EMDR, somatic psychotherapy, Grief Recovery Process, guided imagery, traditional talk therapy and Heart Centered Hypnotherapy. I love working with adults who want to explore the answers they have inside of them that have just been covered up by the "stuff of life". As a non-judgmental witness I'll help you: explore pain & grief; navigate life transitions; examine past issues that impact you today; develop strategies to move through the stuckness; and find ways to cope with things that seem unmanageable. We work together in a way that helps you know yourself more fully & find clarity to enable you to move forward.
Features
| Qualifications: | Xavier University |
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| Academic Suffixes: | LPCC, LCPC |
| Expertise: | Anxiety, Cancer, Career Counseling, Chronic Illness, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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