I help struggling teenagers and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. My work is informed by a belief that everyone, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life. By utilizing IFS we will reconnect with the side of yourself that experiences the pure amazement and wonder for life that every person deserves to be connected to. Using both IFS and other body-centered, trauma-informed modalities, I support clients struggling with relationships, to trauma, anxiety, depression, substances, food, and body. Whether you or your child are experiencing symptoms of depression, anxiety, or anger, I am passionate about providing the support and tools to help you function at an optimal level. I also specialize in Strategic Self-Regulation. You don't have to feel alone in this progress, so take a deep breath (or two!) and know that we can make things better, together.
Qualifications: | University of Vermont |
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Academic Suffixes: | LICSW, MA, CCATP, PATP |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Violence, Eating Disorders, Other, Oppositional Defiance, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Other, Transgender, Trauma and PTSD |