About
If you are looking at this website you, or someone you love, is hurting and you're not sure what to do about it. Asking a stranger for help is a difficult move to make and I acknowledge the courage that has gotten you this far. I honor that you are doing the very best you can with the knowledge and resources that you currently have available and I can help you build on your own strengths to do even better. A joyful and rewarding life is your birthright and I'd like to help you reclaim that gift. My approach is compassionate and supportive. I will help you to develop your own intuitive compass and will teach you skills that can increase self-empowerment and allow you to navigate life's challenges with confidence. Together we will work to reduce your self-defeating behaviors while increasing your personal effectiveness. My approach combines the Eastern philosophies of mindfulness and radical acceptance with contemporary research based techniques. I also offer experiential psychotherapy with the most mindful and compassionate of co-facilitators: Apollo, Ringo and Cobalt, my three horses. I offer both group and individual equine assisted therapy sessions.
Features
| Qualifications: | Prescott College |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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