About
We all have something to heal and healing is possible. I have had an integrative practice in psychotherapy for over 30 years. I provide psychotherapy that inspires insight, growth, and healthier boundaries. Discovering the beliefs about ourselves that we carry are keys to transforming, empowering and healing our lives. As a couples therapist I assist couples in developing emotional intimacy and greater communication which is crucial for healing relationships. I also provide therapy for codependency, addiction, and support in the recovery process. As a trauma therapist I offer supportive psychotherapy and EMDR for healing trauma. I am dedicated to creating a safe space to support you during your healing journey. I help guide you in integrating your past with the present to actualize a better life now. Embracing our true selves and incorporating self care is a crucial part of the process. Self care involves honoring ourselves as well as others with respect, empathy and compassion. Reaching out for help is a sign of strength. I am honored to be of help to others in the process of overcoming adversity as we face life challenges. Making a commitment to growth helps us to clarify our path as we take steps toward positive action to make empowered changes. Finding a healthy balance can bring greater wisdom, meaning and purpose to our lives.
Features
| Academic Suffixes: | PhD, LMHC, CN, ABAAHP |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
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