About
If you need relief from depression or anxiety, assistance in handling life's challenges, acceptance and support, or just a place to cultivate hope, I believe I can help. Life has its ups and downs, and everyone experiences difficult days. Sometimes things become overwhelming, and that is when seeking therapy may be the best choice. I have seen the power of therapy in promoting healing and building resilience. I value authenticity, which I bring to my practice, along with a caring, connected, and collaborative approach to helping you reach your goals. I utilize modalities including Cognitive Behavioral Therapy, Integrative Psychotherapy, Strengths Based Perspective, mindfulness practice, and EMDR. These approaches are helpful in addressing a multitude of presenting challenges such as depression, anxiety, panic, trauma, life-transitions, and low self-worth. If you are ready today to start therapy, please contact me. If you are not quite ready to go the therapy route, consider reaching out to someone in your life for support. Connection matters.
Features
| Academic Suffixes: | MSW, LSCSW, LCSW |
|---|---|
| Expertise: | Anxiety, Cancer, Codependency, Coping Skills, Depression, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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