About
My love of the arts and engaging in the creative process for healing and personal growth naturally led me to the field of therapy. I see the therapeutic process as infinitely creative! My practice draws from years of training in art therapy, mindfulness, psychodynamic approaches, and Internal Family Systems (IFS). Being that each person enters therapy with their own unique perspectives and needs, we will work together to incorporate the tools that are most effective for accomplishing your goals. It’s easy to lose touch with the innate creative energy that we all possess. We get weighed down by stress and exhaustion. The should’s, negative self-talk, limiting thought patterns, and dysfunction in our relationships keep us stuck. It’s never too late to rediscover what may seem lost or even at times irrelevant. Maybe loss, pain, or disappointment seem too overwhelming. I hope we can start a conversation that will encourage you on your journey to living your best life.
Features
| Qualifications: | NYU |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD, Women |
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