About
Everyone’s path is different, and I’m here to offer a safe space for you to explore yours with respect and empathy. Whether navigating life transitions, relationship challenges, anxiety, or seeking personal growth, I am dedicated to supporting you with a person-centered, compassion-focused approach. My practice honors each individual’s cultural background and welcomes clients of all ages. I also incorporate aspects of Dialectical Behavior Therapy (DBT) to help you build practical skills for managing emotions and navigating challenges. I am deeply committed to creating an environment that is welcoming and non-discriminatory for individuals from diverse cultural backgrounds and identities. As an Afghan, I understand the importance of cultural identity and the journey of self-exploration. I am also fluent in English and Dari/Farsi. As you consider taking the next steps towards your therapeutic journey, remember healing and self-discovery are deeply personal processes, but you do not have to go through them alone. I want to express my heartfelt dedication to support you as we work towards your ultimate well-being.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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