Are you feeling stuck in patterns that no longer serve you? Life can throw us curveballs—anxiety, relationship struggles, loss, or just a sense of disconnection from your true self. When life’s challenges leave you feeling lost, therapy offers a valuable space to reflect, heal, and discover your most authentic self. I’m Marissa, a psychotherapist specialized in supporting individuals navigating anxiety, relationship challenges, life transitions and grief. I’m trained in EMDR and work from an attachment-focused and psychodynamic lens, helping clients explore past and present experiences to enable self-awareness from within. My style is integrative, so along with deeper exploration, I’ll equip you with practical strategies to manage stress and navigate daily challenges. Together, we’ll identify and transform the patterns that have kept you feeling stuck or unfulfilled, helping you build more meaningful connections with yourself and others. Acknowledging that you are the expert in your own experience, I approach therapy with a commitment to collaboration. I aim to develop genuine connections with my clients, utilizing honesty, compassion, and humor to create a safe, nonjudgmental space. You can expect to leave sessions feeling understood, with tools to tackle life’s challenges with confidence.
Qualifications: | Columbia University School of Social Work |
---|---|
Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Chronic Illness, Coping Skills, Alzheimer |