Seeking help and taking the first step is not always easy, and can often cause stress. I am someone who can assist you in this process, and create a safe and non judgmental environment. An environment where you feel that you can express yourself freely, feel that you are being heard. I believe that it is important for there to be a person centered approach. I will provide a supportive environment as well as guide you to assure you achieve your goals. I use theories such as Cognitive Behavioral Therapy (CBT), as well as Dialectical behavior therapy (DBT) I will create a space where you feel comfortable and are able to discuss your concerns freely. As well as be committed to assist and guide you. So please feel free to reach out and take advantage of a free consultation.
Qualifications: | Lehman College |
---|---|
Academic Suffixes: | LMSW |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Internet Addiction, Obesity, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Video Game Addiction, Women |