Life can be hard. If you're dealing with stress at work, difficulties in your relationships, or overwhelm with your family (or all of those things at once), therapy can help. I will provide you with the support and safety necessary to get through whatever challenges life throws at you. I can help you process your emotions, build resilience, and increase your overall sense of well-being. Therapy isn't one-size-fits-all; I tailor therapy to fit what you need, whether that's EMDR for trauma, skills-building for your work stressors, or a shoulder to cry on because the last year has been hard. The first step towards getting help can sometimes be the hardest, so I offer a free initial consultation to see if we might work well together. Please call or text with any questions about myself or the process.
Qualifications: | Antioch University, Los Angeles |
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Academic Suffixes: | MA, LMFT |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |