I believe that therapy is a process that, for many people and under certain conditions, can be a transformative one. I am committed to helping my patients work towards experiencing greater fulfillment within themselves and their relationships with others through individual therapy. Those motivated to work towards self-understanding, healing, growth, and change will benefit most from the type of therapy that I offer. To help patients activate their natural human tendencies toward growth, I focus on building & maintaining a strong therapeutic relationship, where my patients can feel free to be with & explore their experiences with a sense of curiosity, compassion, openness, & acceptance. With mindfulness/mind-body, emotion-focused, and cognitive-behavioral (CBT) approaches to psychotherapy serving as primary guides, I tailor my approach to my patients' concerns & needs, taking into account their life circumstances, developmental stage, cultural influences, & the contexts in which my patients exist. For a free phone consultation, call today.
Qualifications: | Texas A&M University |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anxiety, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Weight Loss, Women |