I am an EMDR certified therapist who specializes in working with adolescents and adults in doing the difficult work it takes to process all levels of trauma, anxiety, depression and toxic stress. I utilize techniques from cognitive behavioral therapy (CBT), strengths-based and solution focused therapy, motivational interviewing (MI) and person-centered/humanistic approach to therapy. EMDR is another technique I am passionate about. I recognize how difficult it can be to balance the many roles we assume in life and through compassion, empathy and validation, I would love to help you work towards a meaningful life that is authentic to you!
Qualifications: | University of Maine |
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Academic Suffixes: | LMSW-CC |
Expertise: | ADHD, Anxiety, Depression, Stress, Trauma and PTSD |