About
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals. I use a cognitive behavioral therapy approach and will add a systems approach if needed and indicated. I'm also certified in EMDR. My focus is strength-based. We will identify and build on your strengths to achieve healing, growth, and wellbeing. Furthermore, we will explore behavioral patterns and map out your individual path to improvement. Every client has a unique story and background. I will be respectful and sensitive to your circumstances, cultural and religious beliefs as well as gender and sexual preferences. My main therapy focus is on issues related to stress, life transitions, depression, grief, anxiety, and relationship issues.
Features
| Academic Suffixes: | LPC, NCC, BCC, EMDR |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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