To those around you, it may seem as though you're doing pretty good in life. You do what you can & try to cope with the inevitable ups & downs, however, deep down you find yourself wondering, "What if I'm not doing 'life' right?", "What if I'm really not capable of all this?", "What if I'm not good enough?". You catch yourself worrying about the future & what's to come. And at other times, ruminating about the past & questioning if you've made the right choices. There are times you may fear it's all gonna come crashing down one day. That the foundation on which your life is built could be in danger of crumbling. Just imagine how your life would be different if you were able to genuinely believe that you are capable & that you are okay; if you were able to truly trust that no matter what life throws at you, you'll know how to handle it or you'll get it figured out. Legit self-confidence, happiness, & security comes from within, & I can help you tap into yours. I am certified & trained in a unique therapy approach called EMDR that is supported by neuroscience & shown to be effective in the highest quality clinical research studies.
Qualifications: | The Ohio State University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Grief, Life Transitions, Self Esteem, Stress, Trauma and PTSD, Women |