About
Hello! It takes a lot of courage and vulnerability to seek therapy, so I'm glad you're here. My goal is to create a safe space to process your current challenges and help you build on your inherent strengths to create your unique path to wellness. I utilize highly effective evidence-based treatments such as EMDR, cognitive-behavioral therapy, mindfulness, and person-centered therapy. I provide a safe and supportive environment to promote self-awareness, healing, and personal growth to reach your full potential. My clinical experience includes working with adults in a variety of clinical settings over the past 13 years. My approach is incorporating mindfulness, self-regulation, and body resourcing skills so you can learn how access your innate self healing ability. My goal is to help you gain insight and feel empowered to bring out your best self. I aim to provide a safe and empathetic space to work through your challenges and guide you on your path to mental health wellness. We aren't often taught healthy ways to cope with life's challenges and I aim to build a strong therapeutic relationship to collaboratively work towards your individual healing journey.
Features
| Qualifications: | University of Southern California |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Infertility, Infidelity, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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