About
My therapeutic approach is person-centered, emphasizing the unique needs of each client and adapting my methods to address those needs effectively. I strive to empower clients and help them build confidence as they navigate life transitions, face relationship challenges, and cope with anxiety, depression, or past trauma. I draw from a variety of counseling approaches to tailor my work to each client's needs, incorporating techniques from Attachment Theory, EFT, Person-Centered Therapy, Gottman Theory, Bowenian Family Therapy, CBT, and Trauma-Focused Narrative Therapy. Additionally, I am trained in Discernment Counseling and Premarital Counseling. I believe that creating a safe space and fostering a strong therapeutic connection are essential steps toward meaningful change. I work with individuals seeking an empathetic, person-centered, and emotion-focused therapist to help them develop a stronger sense of self, gain deeper insights, feel empowered, and build healthier connections with others.
Features
| Qualifications: | Whitworth University |
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| Academic Suffixes: | MA, LMFTA |
| Expertise: | Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Suicidal Ideation, Trauma and PTSD, Women |
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