My practice is a relational somatic informed psychotherapy - treatIng anxiety, depression, relationship issues, stress, frustration, or an ongoing sadness you can’t put a finger on. Perhaps a particular trauma or history of unmet needs? My treatment approach helps resolve those issues, based on working towards nervous system regulation and healing childhood attachment disruptions at the root of what brings most to therapy though you may not realize that at first. While it can be difficult to describe the experience in words until after your first session, you body, heart and mind will sense healing is happening. Providing education to my clients on nervous system regulation and offering tools to use between sessions and onward is an important part of my treatment approach. My goal is to have you not be dependent on therapy but its also not self-help. The therapeutic relationship is important to healing - without creating dependence. Taking the first step forward guarantees you’ll start feeling better soon. Experience how a healing psychotherapy that combines nervous system regulation, ancient practices, and client approved transformative touch skills (within my scope of practice) can move you towards your heartfelt goals. I welcome all sexual identities & am a gender affirming practice.
Qualifications: | New York University |
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Academic Suffixes: | LCSW, SEP |
Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Relapse, Other, Codependency, Coping Skills, Emotional Disturbance, Grief, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |