About
Therapy helps you to create the life you want. Are you struggling with stress, anxiety, depression, loneliness, the loss of a loved one, grief, past trauma, or major life changes? Are you feeling unsure about the future, or caught in a rut and worried things won't get better? Therapy is a process of self-discovery and growth. Are you ready to focus on building the new, instead of fighting the old? Together, we will identify the thoughts, behaviors, and emotions keeping you from having genuine happiness and contentment in your life. We will examine, address and reframe self-defeating behaviors, thoughts, and attitudes. You will gain a greater understanding of your life's journey, and learn to break negative patterns which prevent you from getting the things you want. I am a licensed therapist in Kansas and Missouri. I am here to support you on your journey toward self-discovery, healing and growth. In my sessions, I promote behavioral transformation by encouraging a positive outlook, gratitude, the adoption of new attitudes, actions and skills. I have the tools and professional experience to help you get back on track and living the life you want.
Features
| Qualifications: | University of Kansas |
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| Academic Suffixes: | LSCSW, LCSW, ACSW |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Elderly Persons Disorders, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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