Therapy can be a space for growth, understanding, and fulfillment. People seek therapy for many different reasons. You may be looking for support navigating a big life change, making sense of traumatic experiences or memories, working through anxiety or fears that are impacting your life, or figuring out what exactly is holding you back from feeling like your best self. Whatever you are hoping to achieve with therapy, you are not alone. I use an integrative and interactive approach in my work with individuals and couples. I foster a non-judgmental space to speak openly about your thoughts, experiences, and wishes. In session, this can feel supportive, engaging, and collaborative. For some, EMDR therapy can be a powerful way to process unresolved trauma and memories stuck in the brain. Wherever you are in your process, you've taken a big step by being here. If you're interested in exploring what therapy could look like or hearing more about anything you've read, let's talk! Please reach out with any questions (even if you're not ready to start therapy!) or to set up a free consultation to determine if you'd like to work together.
Qualifications: | Boston University |
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Academic Suffixes: | LMSW |
Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |