About
Welcome! I'm so glad you found your way here. Take a few moments & ask yourself do you struggle with anxiety, low self-esteem or overthinking that affects aspects of your day-to-day life, relationships, or your ability to function? Do you feel exhausted, overwhelmed or frustrated by the feeling of excessive worrying, not feeling good enough or just getting through the day. Do you question if life should somehow be better? Now more than ever women are feeling anxious, overwhelmed and uncertain about the future, their relationships or finding their place in the world. I offer a warm and holistic approach for each of my therapy participants. I start with understanding where you are & the challenges you are facing. Together, we create a plan that helps you meet your goals while celebrating your successes along the way. I offer a safe, inclusive space with virtual sessions that you can take from the comfort of your own home. Helping women feel more empowered, trust their instincts & stop questioning themselves is my passion. I help address negative thoughts, teach you mindfulness and help change a pattern of behavior that is making you feel stuck. My goal is to make you validated & nurture your strengths. Contact me today for a free consult and we’ll get started on our journey.
Features
| Qualifications: | Long Island University Brooklyn |
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| Academic Suffixes: | LMHC, CASAC-T |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Substance Use, Women |
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