About
Approaching therapy can be really overwhelming. In reality, therapy with me is about stripping everything down and meeting you where you are. I became a therapist because I think everything begins with looking at life through your car window, and not holding any judgment on the feelings and experiences that come from that perspective. Many times we're led here because everything in our life feels too complicated- my role involves working by your side to learn how to untangle what feels too heavy and impossible. Through the therapeutic relationship, we form I want to help you get to a place where you feel whole. I am Person-Centered based, which means YOU are the beginning of the roadmap and the center of our puzzle. I work from a humanistic lens so I can understand you as a whole, and then use Narrative, CBT, and DBT approaches to integrate new changes. I also provide services in English and Spanish, and can implement either to make you feel heard. Working together, I want you to view us as a team, and whatever you are starting therapy for, we are facing together. It can feel lonely, but I'm here to help you feel seen and motivated.I am part of the clinical team at the Aguirre Center for Inclusive Psychotherapy and will always provide the support needed so that you know you belong in our shared space.
Features
| Academic Suffixes: | MA, APC |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Men |
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