About
We all go through times where we just don’t feel like ourselves. Maybe you need help navigating relationships, or coping with the pain of grief and loss, which can feel very isolating. Or if you grew up around alcoholic or mentally ill parents, you may need help uncovering the way that experience impacts your life today. My practice is a place where we can work together to help you identify and process what is keeping you from having the kind of life you desire. You’ll learn how to put your thoughts and feelings into words, regulate your nervous system and re-connect with yourself and others. I specialize in treating anxiety, acute stress, trauma & addictions, grief & loss, and relationship issues. Trauma & stress affect us psychologically and physically, I'm trained (certified) in Somatic therapies including: EMDR, Brainspotting, & NARM. I'm currently enrolled in Peter Levine's Somatic Experiencing training. We'll work together to help you feel more like yourself. We will regularly check our progress, and you can tell me what's working and what isn't. I'm lovingly direct and I encourage my clients to be the same way with me. The next step is to contact me to schedule a free 20-minute phone consult and find out how somatic therapy can help you heal.
Features
| Qualifications: | Antioch University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Other, Anxiety, Divorce, Grief, Trauma and PTSD |
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