About
Life can be challenging and it is my passion to help others struggling with mental health or various life issues affecting day to day functioning. I am experienced working with teens experiencing anxiety, depression, young adults with personality disorders, anxiety, depression, and older adults experiencing anxiety, depression, mood disorders, personality disorders, self-esteem issues, trauma, relationship issues, addictions and more. I work with my clients to develop a positive rapport, trust and we work together towards developing and accomplishing your goals for your sessions. I am very flexible with my treatment modalities, choosing what works best for my clients to ensure they achieve their goals. I utilize evidence-based practices such as CBT, DBT, Solution Focused, Motivational Interviewing, & more. I provide information on your diagnosis and help build a plethora of skills for you to practice and utilize day to day. I believe that every individual has their own unique story and personal struggles. Choosing therapy means that you are choosing to improve the quality of your life. I provide a confidential space for each individual and listen with an open mind and empathetic heart. Please reach out if you are ready for change and want to start your journey with me.
Features
| Qualifications: | Kean University |
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| Academic Suffixes: | LAC, NBCC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Dual Diagnosis, Grief, Life Coaching, Medication Management, Open Relationships Non-Monogamy, School Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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