About
Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let me help you focus on the things that you can control and can change. Let's focus on changing your attitudes, expectations and outlook. Sometimes it is also important to redefine boundaries and expectations with others. I have a positive approach, will make practical suggestions and will support you in making important decisions. I specialize in relationship issues, marital counseling, resolving trauma, anxiety, depression and life transition issues. I teach stress management, relaxation exercises and guided imagery. I also have years of experience in alcohol/drug recovery. I have worked in treatment centers specializing in alcohol and drug recovery. I am familiar with 12 Step programs and relationship recovery. I compassionately work with family and abuse issues, and PTSD. I am EMDR trained and use this powerful technique to clear trauma stored in the mind and body. If you are reading these reviews you are aware of problem areas and have some belief that change is possible. I hope that I can share my expertise, experience and encouragement as we tackle difficult and problematic experiences. Let’s work together to move you into a more fulfilling and enjoyable life. I’m here to help.
Features
| Qualifications: | University of Tennessee, Knoxville |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Alcohol Use, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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